A Reflexology Treatment: What to Expect
1. INITIAL TREATMENT
A first treatment will include a free half-hour consultation where a detailed health and lifestyle questionnaire will be completed and a consent form signed. This is vital as part of a bespoke treatment programme. It allows me to discuss health and wellbeing goals with each client; building up a picture of an individual’s health history and treatment objectives.
2. ONE-HOUR SESSION
This will be followed by a full one-hour investigatory reflexology session. Clients remain fully clothed; only the shoes and socks are removed. Some areas (reflexes) of the feet may feel sensitive when finger or thumb pressure is applied. This is quite normal, indicating areas of imbalance that can clear quickly or with further treatment as part of a treatment plan.
3. FOLLOW-UP TREATMENTS
These last 60 minutes including a brief review of health and wellbeing since last session. Any changes to health, medication etc are noted and amendments made to the treatment plan as necessary.